Parkour and Tricking
Age: 8 years +
Duration: 1 Hour
Parkour is a high-energy, 1-hour movement class designed for boys and girls ages 8 and up who are ready to run, jump, climb, and vault their way through exciting challenges! Inspired by the art of parkour and free-running, this class focuses on building strength, coordination, and spatial awareness in a safe and controlled environment.
Students will learn to navigate obstacle courses using rolls, wall passes, precision jumps, vaults, and creative transitions—all while improving balance, flexibility, and confidence. The emphasis is on fluid movement, body control, and creative problem-solving as they move from one point to another using the most efficient and expressive path.
Perfect for active kids who love to move, explore, and push their limits in a fun, non-competitive setting. Parkour Explorers is an exciting way to channel energy, build athletic skills, and gain confidence—all while having a blast!
**Please Note**
Our Parkour class is open to boys and girls of all levels. No previous experience is required — students of all abilities are welcome to join and will be guided at their own pace.
The focus of this class is on fun, fitness, and learning safe movement skills, while building strength, agility, and confidence.
**Parent Observation**
Parents are welcome to observe classes from the upstairs viewing area. However, we kindly remind you that coaching, calling out, or giving instructions from the viewing area is not permitted. This is not only dangerous but also distracting — it takes away from the athlete’s focus and the coach’s ability to provide proper instruction. For the safety and progress of all athletes, it is essential that their full attention remains on our coaching staff.
We also ask that parents and helpers arriving early for class do not allow children to run, tumble, or play in the upstairs viewing area. This space is for quiet observation only, so that everyone can watch their children in class comfortably and without distraction.