Recreational Girls

Class Details:-

Age:

8 years +

Duration:

1 Hour

Instructor(s):

Coach Kenzie

Coach Doran

Beginner

This class is a beginner level class for gymnasts ages 8 and older. These classes consist of a warm-up & stretch, teaching gymnasts the importance of flexibility. They will learn basic gymnastics skills on each Olympic event: Vault, Bars, Beam, and Floor along with Trampoline and Tumble-Track. Some of the basic skills gymnasts will learn include: cartwheels, handstands, bridges & kick-overs, round-offs, pull-overs & casts on bars, balancing & turning skills on beam, correct running and jumping, leaping & basic turns and spins.

Intermediate

This class is an intermediate level class for gymnasts ages 8 and older. Intended to continue to build on the foundation of the skills mastered in Rec Girls Beginner, with increased focus on correct technique and form. Gymnasts will work on back & front walk-overs, front & back handsprings, walking handstands, back hip circles & dismounts on Bars, leaps & jumps, basic dance skills as well as handstands and cartwheels on Beam. 

**Please Note**

Beginner: Gymnasts do not need any previous experience for this class!

Intermediate: Coaches invitation REQUIRED.

Gymnasts must have previously mastered a back bend kick-over, backwards & forwards roll, handstand, round-off and Pull over on bars.

How to Register :

Any class that shows at least one opening is available for enrollment. If the time slot you would like is full, please add your child to the wait list and we will contact you as soon as a spot opens up.

Questions? Contact us on: we would be happy to help.